Performance videos

Mental rehearsal - 2 mins

Drilling for performance - 2 mins

Preparing for pressure model - 2 mins

High performance flow - 2 mins

Cognitive appraisal - 2 minutes

Rally Points - 2 mins

Freezing under pressure - 2mins

Thinking fast and slow - 2mins

Multitasking - 2 mins

Communication under pressure - 30 mins

Frontline leadership - 12 mins

Cognitive Offloading - 35 mins